learning to honor my own heart, something
about “boundaries,” self-care, devotion
opening my heart to let love in
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For more about Sunday Soul – here
Read the manifesto – here
Join Us!
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Join us…
what a beautiful journey…
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good night!
In his debut publication, Allen Ginsburg wrote “They jumped off the roof! to solitude! waving! carrying flowers! Down to the river! into the street!” I have read HOWL at several periods in my life, and recently I revisited this magnificent work with a completely new set of eyes. In the last year or two I have been working to hold my own heart – to take responsibility for how I feel, and all of my love. I reach, intuitively, for shame, guilt, depression, skepticism, cynicism, and occasionally grab the wooden mallet and antique iron nails. These techniques have been admittedly entertaining, and endlessly engaging, but simply said they just don’t work.
And yet my heart shines. I ache for the breeze, and am moved to tears by simple things. I love this world with such tenderness, and find myself so sensitive and vulnerable most of the time that I feel a tool of some kind is required. A technique, or a practice if only to prevent me from following “the best minds of my generation” off the roof, down to the river, and into the street.
So bravely, and without the customary apologies I raise my hands to my own heart, and I will not take them down. No matter how many times you kiss me. No matter how sweetly you speak to me. God only knows – at least the god that creates those mysterious balls of filth in the corners of my hardwood floors so quickly without my permission or noticing the process unfolding: So, the god who has left my eyes so nearsighted that I find the blurry world more beautiful and amazing than the one my eye doctor would like me to see – I never imagined I would be in celebration of any type of boundary. I have forged my life, art, politics, and spiritual practices based on stripping you of your barricades, boundaries, and all the bullshit which this terrified and loveless world would rather die than go without. And yet if I haven’t got my own hands on my own heart, then who does?
Good question. Well worth asking. I just can’t give you that much power again. You are not grown up enough yet to be trusted with my heart. I’m not going to leave you, and I want you to know that I love you, and I always will, but for the foreseeable future I have placed my hands on my own heart, and will revel in its radiant golden light. I can share. I will share. It is essentially my purpose in life. And god knows I am so tired of hearing about how tired you are, how exhausted you are, how sick you are, and how fat and ugly you think you are. I am done listening. I want you to smile at me, and whisper in my ear about philosophy, beauty, sex and art. But no matter how many times you kiss me, I will not take my hands off my heart.
Here is the track listing for Sunday Soul – Hands on my heart:
1. Sunday Soul – Program ID
2. Woods – Bon Iver
3. A Return To Space (Ray Mang Extended Mix) – Twisted Tongue
* introduction
* hands on my heart
4. Pantha du Prince – Asha
* a quiet howl
5. One Hundred Times – Max Essa
6. Keep Me In My Plane – Reverso 68 Remix – Who Made Who
7. I Wanner Dancer – The Revenge Remix – Faze Action
8. I Got A Feeling – Shit Robot
9. Walk A Mile – Cuebur Mix – Nathan
* reaching me
10. Soul Touching – Sunshine Jones Remix Revision – Statedlife
11. Sequencer – Force of Nature
* you are the light
12. Charly Says – Mang vs. Mondo
13. Do It – Mondo Disco Edit – Los Africanos
14. Bare Knuckle – In Flagranti Remix – Kid Gloves
15. Odessa – Caribou
16. Disco Party Pants – Inst – HOTDUDE
17. Disco Party Pants – 3.40.14 Edit – HOTDUDE
18. Ice Castle – The Beat Broker
19. Come As You Are – Young Edits Heroin Chic Edit – Nirvana
20. O’Looco – Orbital Therapy Part 1 – Sun Electric
* now matter how many times you kiss me, I won’t take my hands down from my heart
21. Crazy – Culoe De Song Winter Remix – Black Coffee
* How did we become so full of fear?
22. For My Love – Barnabun
23. Vrooom – Phonique Remix – Dax Riders
24. Synchronize – Discodeine
25. To the brain – Force of Nature
26. Set It Off – Walter Gibbons Mix – Strafe
27. Secret Fire – The Peaking Goddess Collective
28. Reach for Me – Funky Green Dogs From Outerspace
29. Love Sequence – Fernando
* feel the words – be the words
30. Inside Out – Kink & Neville Watson
* it’s in you
31. Vem Rebola – Main Acid Mix – DJ Gregory
32. The Sun – Sunshine Jones D.L.A.M.B. Rework – Heatmerchantz
33. She’s Lost Control – Sunshine Jones Loss of Motor Function Revision – Joy Division
34. Love On The Line – Unabombers Remix – Crazy P
35. The Hit – Crazy P
36. Yearning – Black Van
37. Blue Steel – Still Going Remix – Bot’Ox
38. Swoon – Lindstrom and Prins Thomas Remix – Chemical Brothers
39. While My Heart Is Still Beating – Roxy Music
40. Woods – Bon Iver
41. Sunday Soul – Program ID
42. Shine A Light – Flight Facilities Remix – The C90s
43. Sunday Soul – Program ID
Total Running Time: 03 Hours 30 Minutes 36 Seconds
* Performed Live
Listen to the Archive:
The archive for this broadcast is posted now for your pleasure both in the bottom of the community page at http://treehousemuzique.com — my little tiny record label — as well as in the footer of http://sundaysoul.com — the home page of this broadcast — There you can stream the transmission again, or download it for your iPod if you like. You can also click the download link on your iPhone or iPad and simply stream it and enjoy it in real time wherever you have a data connection.
This archive will remain posted for a week, or until a new program archive replaces it (whichever comes first.) If you want to listen to more archives, visit sundaysoul.com and click on the “selected archives” link for something like 500 hours of archival sunday soul broadcasting.
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Thank you for listening,
See you next week!
Love,
Sunshine